May 28, 2011
A radio interview with Jamie and Louise where Zoe talks through the causes, symptoms and effects of cravings and food addiction.
May 26, 2011
Saturated Fat is an essential part of a healthy diet. Far from causing health problems, it alleviates them by helping reduce weight and the absorption of essentual, fat soluble, vitamins.
May 22, 2011
… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and Black-adder before him!
Why do we say “eat less/do more”? Does it work? What do the laws of thermodynamics actually say? (because it isn’t “eat less/do more”)
Why do we say “to lose 1lb of...